You’d assume burnout comes from working an excessive amount of, proper? It does. But additionally… it doesn’t.
I’ve been by means of burnout thrice. Solely a type of instances concerned the basic “hustle until you drop” type of workload. The opposite two? I wasn’t even that busy. And that’s when it hit me. Burnout isn’t at all times about how a lot you’re doing. Typically, it’s about how a lot weight you’re carrying inside your head, your coronary heart, and your life.
Let me break it down on the three burnouts I had in my life.
Burnout #1: The Broke Hustle
Once I first began my enterprise, I used to be working across the clock with my associate. We have been attempting to construct one thing from nothing, juggling with the manufacturing, sourcing for distributors, organising popup sales space, mainly doing every thing wanting promoting a kidney simply to pay for meals amongst different stuff like hire, utilities, and many others.
Sleep was a luxurious. Consuming out? Unthinkable. We have been virtually having espresso and crackers as meals. The type of relaxation we would have liked didn’t even exist in our vocabulary again then. We have been burned out, broke, and borderline…
