Among the finest methods to cease breast most cancers in its tracks is early detection. Although each lady ought to do breast self-exams every month, girls over 40 must also be getting a mammogram — an X-ray that examines breast tissue — each one to 2 years. And should you’re youthful than 40 however have threat components for breast most cancers, you may want a mammogram, too; ask to your physician’s advice.