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What Girls Have to Find out about Tall Poppy Syndrome

April 18, 2025
in Entrepreneur
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Home Entrepreneur


Transfer over imposter syndrome. There’s one other pervasive situation negatively impacting girls within the office. It’s known as Tall Poppy Syndrome and in case you’re a excessive achiever, you’ve possible skilled it sooner or later throughout your profession.

What’s Tall Poppy Syndrome?

A metaphor for slicing down the flowers that rose above the remaining, the time period Tall Poppy Syndrome was coined in Australia within the Eighties and referred to the “observe of denigrating distinguished or profitable individuals” (College of Literature, Languages, and Linguistics at Australian Nationwide College).

Within the office, this appears like individuals criticizing or resenting the success or accomplishments of others, and as a research reveals, it’s an particularly prevalent downside for girls.

Prevalence of Tall Poppy Syndrome

87% of respondents reported that they’ve “skilled hostility or have been penalized and/or ostracized due to their success and achievements”.

When requested particularly concerning the nature of the adverse experiences, people revealed that they had their achievements downplayed by others (77%), had been not noted or ignored in sure conditions (72%), had been undermined by others (71%), had their achievements dismissed (68%), skilled microaggressions (65%), and endured disparaging feedback or gossip about them (61%).

“After working exhausting to satisfy an goal or ship a consequence, it may be surprising to witness others brazenly diminish or dismiss your achievement, typically proper in entrance of you.” says Bethany O’Connor, an govt coach serving profitable girls. “However sadly, it occurs with common frequency on some groups.”

Nonetheless, not everybody has noticed Tall Poppy Syndrome of their present or former office(s). Virtually a fifth of respondents revealed they’ve by no means seen it occur.

Id and Roles of Perpetrators

When requested concerning the id of the people doing the “slicing down”, male CEOs or presidents, board chairs, and different C-suite members had been notably named extra typically than females in the identical positions. The identical holds true for male shoppers, provider, and distributors.

Nonetheless, for direct stories, friends or colleagues, and managers, the perpetrators had been extra equally recognized as women and men.

In response to the query about why respondents suppose others criticize and assault them for fulfillment, the highest 5 solutions embrace jealousy or envy (78%), sexism or a gender stereotype (74%), insecurity or insecurity (73%), the group’s tradition perpetuates it (63%), and competitiveness (56%).

Penalties of Tall Poppy Syndrome

Being on the receiving finish of tall poppy hostilities and different penalties at work creates actual hurt for the ladies. Elevated stress, adverse influence on psychological well being, decrease self-confidence, burnout, and feeling remoted at work had been every cited as private impacts by a minimum of 60% of people who had skilled adverse reactions to their success.

Apparently, 66% revealed they skilled imposter syndrome as a consequence. This discovering raises a query about how a lot of imposter syndrome may truly be pushed by adverse tall poppy experiences.

Moreover, there have been penalties for staff dynamics with 75% reporting diminished belief amongst coworkers and 62% feeling disconnected from them.

Tall poppy slicing behaviors contribute negatively to the group’s tradition, with a majority of respondents citing mistrust, competitors, and concern as ensuing results total. Nonetheless, 7% reported observing no seen influence on tradition inside the group.

Dealing with a Tall Poppy Tradition

As a place to begin, it’s essential to regulate your mindset. Select to acknowledge the fact that some individuals won’t suppose you deserve your success, and what they suppose is out of your management. Let go of the concept that you may one way or the other show it to them. An affirmation resembling “I’m happy with my work and I do know I did it on my benefit” may very well be useful to work with when you end up stewing on others’ opinions of you.

When the adverse experiences you endure transcend gossip, crucial opinions, and having your achievements dismissed, and take the type of being actively undermined, excluded, or in any other case sabotaged, chances are you’ll resolve to disregard it or to take some kind of motion. Confronting the instigator(s) with a candid dialog could end in a brand new ally or it might make their conduct worse. Equally, sharing your expertise with your individual boss may assist pave a greater path ahead for you, end in nothing, or find yourself being its personal adverse expertise.

Regardless of going through adversarial penalties, not all tall poppies selected to say something about it. Simply over 60% shared their expertise with anybody at work. In response, 20% of them obtained a suggestion to “hold it to your self”, 40% obtained no solutions for cope, and solely 20% had been inspired to take any form of motion.

A whopping two-thirds of individuals mentioned they seemed for a brand new job or function after their adverse expertise(s). Profession transition coach, Kimiko Ebata, confirms this phenomenon is one thing she’s heard from her shoppers, including “when your success at work turns into a supply of stress as a substitute of celebration, it’s typically the catalyst for in search of a brand new alternative someplace else the place you’re allowed to shine.”

Prevention and Mitigation

It’s as much as leaders and managers to create and preserve a tradition that’s respectful and collegial.

Making a Optimistic Tradition

Establishing a staff or organizational working precept of mutual celebration of success is a superb place to start out.

Leaders and managers can mannequin what gracious success appears like. This might embrace ceaselessly acknowledging the contributions of others and providing real gratitude for the massive and little issues that others have labored on. It may be particularly useful to name out the work that’s much less seen to others, doesn’t have a flashy metric, or is “thankless” however vital.

There’s a widespread blind spot that leaders and managers ought to examine for, which in any other case can sabotage a optimistic tradition. They want to ensure they don’t seem to be inadvertently enjoying favorites when assigning work. Generally high performers change into a frontrunner’s “go-to” for essential tasks. And whereas this does make enterprise sense, the chief is smart to scan the staff for others who may develop and develop from the chance.

Coping with Tall Poppy Syndrome

As soon as Tall Poppy Syndrome behaviors are noticed in a staff or group, they sometimes don’t go away with out direct intervention.

“You will need to take into account whether or not the adverse conduct is widespread, which signifies a cultural concern, or whether it is tied to a single worker or a small group of instigators. The method ought to be tailor-made accordingly” says Jenny Lavey, an HR guide.

When coping with a single particular person or just a few perpetrators, it’s sometimes finest for the supervisor to deal with the level-setting dialog in a one-on-one assembly with the offending direct report. It’s key to keep in mind that every individual has the correct to their non-public ideas, nevertheless it’s acceptable to set clear expectations for behaviors and speech that gained’t be tolerated going ahead.

If tall poppy slicing behaviors have change into endemic within the group or enterprise unit, the very best plan of action is often a bunch coaching as a place to begin. It supplies a reset and re-norming for the group as a complete. The coaching ought to concentrate on a optimistic end result for the group (e.g., reaching as a staff below stress) or a culture-enhancing workshop (e.g., strengthening the staff’s understanding and utility of shared values), versus “how to not perpetuate Tall Poppy Syndrome”. Implement optimistic reinforcement for the specified behaviors. If the adverse behaviors persist, then comply with up with particular person conversations and any relevant disciplinary measures.

Key Takeaways

Profitable girls are sometimes resented for his or her accomplishments. When this conduct manifests overtly in methods resembling adverse feedback about them and their work, undermining them to colleagues, diminishing or criticizing their achievements, and even excluding them from communications or tasks, it’s known as Tall Poppy Syndrome.
In a current research, 87% of respondents reported that they had been penalized for his or her success at work or had been on the receiving finish of such “hostilities”.
Penalties for the person embrace elevated stress, adverse influence on psychological well being, decrease self-confidence, burnout, imposter syndrome, and feeling remoted at work. Groups endure as nicely, as a consequence of a discount in belief.
People can deal with tall poppy negativity by adjusting their mindset, deciding whether or not to disregard the behaviors or to strive for a treatment, or on the lookout for a brand new alternative elsewhere.
It’s as much as leaders and managers to determine and preserve expectations for a mutually respectful and collegial tradition and to carry individuals accountable for tall poppy slicing behaviors in the direction of others.

Concerning the Analysis Research

In 2023, a big survey was performed as a way to achieve insights into the prevalence and nature of Tall Poppy Syndrome. The pattern dimension was giant (n=4,710) and whereas the research was international in nature, 78.6% of the respondents had been from the U.S. and Canada so the general findings are related to the Girls On Enterprise viewers. Quotation: The Tallest Poppy (2023). Girls of Affect+. Accessible on-line. 

Katherine M. Sauer

Katherine M. Sauer, Ph.D. is an enthusiastic advocate for work-life well-being. She is a speaker, creator, and coach, and is the founding father of Burnout Proof Leaders, a holistic management growth agency for high-ambition, mission-driven leaders. Her fast, calming, workday-focused guided meditation tracks can be found on the free Perception Timer platform. Beforehand, Katherine held management roles at a nationwide nonprofit, an funding consulting agency, and in greater ed administration. She is a lifelong learner and has pursued formal coaching and credentials in quite a few areas together with change management, govt teaching, intuitive vitality studying, yoga and meditation, diet, nonprofit administration, and economics.

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