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Lily Allen Opens Up About Rehab Stint Following Break up From David Harbour

February 16, 2025
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Studying Time: 4 minutes

As we beforehand reported, Lily Allen and husband David Harbour not too long ago known as it quits after greater than 5 years collectively.

A supply near the couple initially confirmed their separation in a press release to Individuals journal.

“Her marriage has been crumbling, they usually have cut up,” the insider stated.

David Harbour and Lily Allen attend as Anna Wintour hosts Special Screening of
David Harbour and Lily Allen attend as Anna Wintour hosts Particular Screening of “Dwelling” at Crosby Resort on December 05, 2022 in New York Metropolis. (Picture by Dia Dipasupil/Getty Pictures)

By no means one to maintain any secrets and techniques from her followers, Lily shared the main points of her painful cut up and subsequent rehab stint on her “Miss Me?” podcast.

Lily Allen Opens Up About Break up From David Harbour

“I’m discovering it arduous to be focused on something, I’m actually not in a superb place,” Lily stated throughout a latest episode.

“I do know I’ve been speaking about it for months, however I’ve been spiralling and spiralling. It’s received uncontrolled, I’ve tried,” she continued.

“I got here to the ‘Miss Me?’ Christmas lunch and had a panic assault and needed to go house and the I went to see one thing on the theatre the opposite evening with my pals and I needed to depart at half time. I can’t focus on something besides the ache I’m going by. It’s actually arduous.”

Lily Allen and David Harbour attend 2020 Netflix SAG After Party at Sunset Tower on January 19, 2020 in Los Angeles, California. Lily Allen and David Harbour attend 2020 Netflix SAG After Party at Sunset Tower on January 19, 2020 in Los Angeles, California.
Lily Allen and David Harbour attend 2020 Netflix SAG After Celebration at Sundown Tower on January 19, 2020 in Los Angeles, California. (Picture by Charley Gallay/Getty Pictures for Netflix)

Caught Within the Act

Based on the Each day Mail, Lily did some sleuthing to substantiate that David was utilizing the superstar relationship app Raya to search out potential dishonest companions.

“Lily was on the lookout for girls that had been on Raya and cross-referencing them with girls David follows on Instagram to attempt to determine who he was seeing,” a supply tells the outlet.

“Lily solely rejoined Raya to attempt to determine whether or not he was seeing somebody,” the insider added.

David Harbour and Lily Allen attend The 2022 Met Gala Celebrating David Harbour and Lily Allen attend The 2022 Met Gala Celebrating
David Harbour and Lily Allen attend The 2022 Met Gala Celebrating “In America: An Anthology of Style” at The Metropolitan Museum of Artwork on Might 02, 2022 in New York Metropolis. (Picture by Jamie McCarthy/Getty Pictures)

And whereas David was allegedly caught dishonest, plainly he’s additionally the one who ended the connection.

“Lily has by no means even checked out anybody since she met David. She is devastated. He broke up with Lily a month in the past. He was meant to be on vacation along with her in Kenya over Christmas,” says the insider.

On one episode of her podcast, Lily revealed that she could be “going away” for some time, however she assured her listeners that there’s no fact to the rumors that she’s checking into rehab following a relapse.

Lily Allen and David Harbour attend the premiere of Universal Pictures' "Violent Night" at TCL Chinese Theatre on November 29, 2022 in Hollywood, California. Lily Allen and David Harbour attend the premiere of Universal Pictures' "Violent Night" at TCL Chinese Theatre on November 29, 2022 in Hollywood, California.
Lily Allen and David Harbour attend the premiere of Common Footage’ “Violent Evening” at TCL Chinese language Theatre on November 29, 2022 in Hollywood, California. (Picture by Emma McIntyre/Getty Pictures)

“I’m going away subsequent week for a couple of weeks, listeners, however I do need to reassure individuals as a result of there will probably be hypothesis due to the period of time I’m going to be taking away that I’m going to drug rehab — I’ve not, I’ve not relapsed,” she defined on the time.

“I’ve seen some horrible blind gadgets on the web that I used to be present in a crack den by my husband being surrounded by males. I don’t know who’s spreading these vicious rumors, but it surely’s not true.”

Now, Lily has accomplished her time in remedy, and in line with her coverage of complete candor, she opened up in regards to the expertise on the February 13 episode of her podcast:

Lily Allen attends the Reimagining The Future Gala Dinner for Lewis Hamilton's Charitable Foundation, Mission 44 at The Design Museum on November 06, 2024 in London, England.Lily Allen attends the Reimagining The Future Gala Dinner for Lewis Hamilton's Charitable Foundation, Mission 44 at The Design Museum on November 06, 2024 in London, England.
Lily Allen attends the Reimagining The Future Gala Dinner for Lewis Hamilton’s Charitable Basis, Mission 44 at The Design Museum on November 06, 2024 in London, England. (Picture by Shane Anthony Sinclair/Getty Pictures for Mission 44)

“I simply really feel very grateful to have been given the time and the area that I wanted. I went right into a kind of remedy middle for a couple of weeks, which was nice,” Allen stated.

“I did a variety of group remedy and a few particular person remedy and I simply, I wanted a while and area away from all the pieces.”

Allen added that she did a variety of “shadow work” and “inside youngster stuff,” noting that the method “was not straightforward by any stretch,”

Clearly, Lily knew precisely what steps she wanted to absorb the wake of her separation. We want her all the most effective as she navigates what feels like a really painful breakup.



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