UK adults spend a median of 1 hour and 48 minutes a day on social media.
That’s almost 13 hours per week, providing a stable window for manufacturers to attach with their audience. Success requires a transparent understanding of every community’s customers.
This contains the fundamentals, just like the age, gender and behavioural demographics on social networks within the UK. You’ll additionally need to collect deeper insights on what UK audiences anticipate from manufacturers like yours.
UK social media demographics: key stats it is advisable know
Within the UK, social media platforms entice massive audiences throughout age teams and day by day social media utilization is excessive.
Earlier than we delve into the particulars of every social community, it’s value viewing the broader image of UK social media traits.
54.8 million individuals within the UK use at the very least one social media platform. That’s 79% of the overall inhabitants.
On common, time spent on social media is declining. UK customers spent 11% much less time on social media than the earlier yr. Notice that that is a median. Some social media customers are utilizing the platforms far much less ceaselessly, whereas others are utilizing them way more.
Utilizing knowledge collated from social media utilization stories on Statista and Information Reportal, right here’s a breakdown of age cohorts throughout LinkedIn, TikTok, Instagram and Fb:
18–24: 22.9%
25–34: 32.6%
35–44: 16.3%
45–54: 15.2%
55–64: 7.9%
65+: 5.3%
Briefly, social media use within the UK nonetheless skews younger. Half of all customers are below 35, although older demographics are effectively represented.
Why understanding UK social demographics issues
Any efficient digital advertising and marketing technique begins with figuring out your viewers. With almost 80% of the UK inhabitants on at the very least one social media platform, there’s a wealth of knowledge to uncover useful insights.
In line with Sprout Social’s UK Index, British individuals place a excessive worth on authenticity, cultural relevance and timeliness in model communications. This implies your content material must replicate these values and what they imply to totally different demographics.
What feels culturally related and well timed to a 19-year-old college scholar differs significantly from what resonates with a 43-year-old guardian of two. But each demographics are extremely energetic on social media and anticipate content material that speaks to them. That is why understanding demographics is important.
Getting it proper lets you:
Craft content material that resonates with particular communities
Regulate your technique based mostly on what your neighborhood needs
Select influencers whom your goal demographic connects with
Each the problem and the chance lie in uncovering how and the place your goal demographic makes use of social media.
Platform-by-platform breakdown for UK
Able to dive into every main social media platform? Let’s break it down.
1. Fb demographics within the UK
The UK has a complete of 39.5 million Fb customers. That’s round 60% of the overall inhabitants. It’s effectively previous the explosive progress stage seen on TikTok, however the excellent news is that utilization remains to be going robust. That’s significantly true in social commerce, the place new options are added day-after-day.
That stated, it’s much less well-liked amongst Gen Z and youthful millennials.
The typical period of time UK customers spend on the app is 39 minutes per day. The 18- to 24-year-old cohort spends as little as quarter-hour per day, preferring the greener pastures of TikTok and Instagram.
Right here’s a breakdown of Fb person demographics:
18–24: 18.4%
25–34: 24.7%
35–44: 19.5%
45–54: 14.5%
55–64: 12%
65+: 10.9%
It skews older than different platforms, however that may very well be a superb factor. Older millennials and Gen X, who make up round half of Fb customers, have the best median disposable earnings per family within the UK. So, if in case you have high-ticket merchandise or luxurious objects, Fb could be your finest wager.
For extra detailed insights, Sprout Social’s Fb Analytics device has you coated.
2. Instagram demographics within the UK
The UK has a complete of 33.4 million customers. That’s 48.2% of the overall inhabitants and 56.3% of the eligible inhabitants (over the age of 13). Even higher, Instagram use within the UK far exceeds the worldwide common.
Brits spend a median of 53 minutes per day, or round six hours per week, on the platform. That’s almost double the worldwide common of 29 minutes per day, making it clear that the UK has a robust urge for food for Instagram content material.
Most UK Instagram customers are Gen Z and Millennials, however Gen Xers and Boomers are nonetheless energetic on the platform.
Right here’s a breakdown by age:
18–24: 31.8%
25–34: 30.4%
35–44: 16.1%
45–54: 9.5%
55–64: 6.3%
65+: 5.9%
The gender distribution within the UK skews barely feminine at 55%, whereas globally, there’s a roughly 50-50 cut up.
As a result of visible nature of the platform, manufacturers whose chief attraction lies in aesthetics sometimes do finest.
Assume vogue, magnificence and skincare, well being and wellness, in addition to retail manufacturers. Want a hand scheduling your IG content material? Try Sprout Social’s Instagram Scheduling device.
3. TikTok demographics within the UK
There’s a robust case to be made that the UK is the TikTok capital of the world. With 24.8 million energetic social media customers within the UK, up from 16 million in 2024, TikTok is within the fast progress stage.
UK customers spend a median of 49 hours and 29 minutes per thirty days on TikTok, effectively above the worldwide common of 34 hours.
Older demographics are additionally more and more adopting the platform and, in flip, rising the shopping for energy of the typical TikTok person within the UK.
Here’s a breakdown:
25–34: 31.8%
18–24: 24.4%
35–49: 19.5%
45–54: 12.9%
55+: 11.4%
Apparently for manufacturers, most customers are scrolling, not posting. Regardless of a worldwide person base of two billion, customers submit solely 34 million movies per day. This implies much less competitors and a greater probability for manufacturers to chop by way of.
Like Instagram, TikTok is a extremely visible platform, however there are some slight variations within the total vibe. These variations alter which content material rises to the highest of the algorithm. Style and sweetness shine, however expertise and shopper packaged items (CPG) manufacturers additionally do exceptionally effectively.
Check out some stats:
CPG campaigns on TikTok delivered 2X larger ROAS than common.
Style manufacturers on TikTok obtain a median ROAS of two.5x.
Nikon led an revolutionary co-creation-centred TikTok marketing campaign that achieved a 17% bump in model consciousness.
4. LinkedIn demographics within the UK
LinkedIn has one billion customers globally, with 44.6 million within the UK. That’s an enormous chunk of the nation’s whole inhabitants.
LinkedIn is outstanding in that, age and gender however, its person base is essentially homogeneous. It’s a platform designed for white-collar professionals, and folks use LinkedIn for career-related functions solely.
Right here’s an age demographic breakdown of UK customers:
18–24: 23.7%
25–34: 45.2%
35–54: 25.8%
55+: 5.4%
We will see that the bell curve skews barely younger, however the meat of it lies in older Gen Z and millennials. Males barely outnumber ladies, making up 55% of the overall UK person base.
5. YouTube demographics within the UK
Understanding YouTube person demographics within the UK is simple.
In case your viewers is between 13 and 85 years of age and has web entry, it’s nearly sure they use YouTube. For that reason, you may anticipate that the variety of month-to-month energetic customers on YouTube follows the inhabitants distribution within the UK, which is roughly:
0–18: 20.8%
18–24: 8.3%
25–34: 13.5%
35–49: 19.3%
50+: 38.0%
YouTube has a complete of 54.8 million energetic customers within the UK, towards a complete inhabitants of 68.3 million. As you’d anticipate in a case of mass adoption, the gender cut up is razor-thin: 50.1% male vs. 49.9% feminine. Nevertheless, males use the platform 12% greater than ladies, regardless of UK ladies spending extra time on-line total.
Given its ubiquity, just about all demographics are represented. In that sense, you may consider YouTube as the other of the hyper-specialised LinkedIn. YouTube delivers content material for each area of interest conceivable.
6. X (previously generally known as Twitter) demographics within the UK
As of 2025, X has 22.9 million customers in the UK, making it one of many least-used social media platforms within the nation. This marks a ten.7% lower in its UK person base during the last 12 months, equating to a lack of 2.73 million customers. Whereas 10% have left, 33% of UK customers have thought of leaving, citing adjustments to the platform lately.
That stated, its closely male-skewed person base (65.8% and 34.2% feminine) provides specificity for male-focused manufacturers. Cryptocurrency, sports activities betting and complement manufacturers sometimes excel on X, as do male-focused vogue manufacturers like OddBalls.
Supply: X
Age-related knowledge particular to the UK shouldn’t be at present obtainable, however right here is X’s international age breakdown:
18–24: 34.2%
25–34: 36.6%
35–49: 19.7%
50+: 7.0%
For detailed insights, try Sprout Social’s Twitter Analytics device.
The right way to use demographic insights to enhance your UK technique
With the information above below your belt, it’s time to make use of it to craft your social media advertising and marketing technique.
1. Prioritise platforms based mostly in your viewers
When you perceive the place your viewers is almost definitely to spend their time, it’s time to lean into that platform. This doesn’t imply abandon all others. Folks of all ages and demographics use all platforms, however these demographics do counsel it is best to prioritise your funding in advertisements or content material accordingly.
As a fast reminder:
For Instagram, suppose Millennials,
For TikTok, suppose Gen Z.
For LinkedIn, suppose professionals of all ages.
For X, suppose males.
2. Tailor voice, format and submit timing
Folks of various ages eat social media in a different way. They’ve totally different preferences for content material sorts, and so they use language itself in a different way.
The overlap between person demographics, viewers expectations and enterprise targets could be advanced and granular.
Let’s say you need to goal Gen Z professionals. Keep in mind the large debate about emojis within the office? Gen X and older say “nay“, however Gen Z says “slay”.
The widely accepted knowledge is that model messaging on LinkedIn needs to be extra dry {and professional}, however Gen Z brings a extra informal really feel to the office. LinkedIn content material geared toward Gen Z professionals ought to hold this in thoughts.
3. Use Sprout Social’s superior instruments
Navigating the nuances of various social media platforms has by no means been simpler.
With Sprout Social, you may:
Schedule and publish content material for various time zones and platforms.
Floor viewers insights for deep understanding.
Check numerous content material sorts to seek out what works.
Optimise your submit timing.
Briefly, Sprout makes understanding and chatting with your audience straightforward.
The place Sprout matches into smarter viewers concentrating on
Getting a basic sense of the UK social media panorama is a vital first step, however it received’t seize the specifics of your audience.
Sprout Social will show you how to drill down to realize a deep understanding after which craft content material in your viewers.
Use Listening Instruments to trace actual conversations throughout the UK and study what issues to your viewers. You’ll be able to then use Social CRM capabilities for viewers tagging, filtering and segmentation. With this knowledge at your fingertips, Sprout’s AI can then help you with tailoring content material that resonates shortly and successfully.
Able to grasp the UK social media panorama? Join a free trial with Sprout Social at the moment.
