The key to your dream life isn’t some big purpose — however simply 60 sec a day

Strategy to dream life = Carrying out large scary objectives
That’s what we’ve been taught however what if I advised you that the key behind your dream life isn’t some big purpose — however actually 60 seconds a day?
It sounds too good to be true, proper? To be sincere, once I first heard concerning the one-minute behavior thought, I scoffed.
One minute? Severely? It sounded just like the sort of recommendation you get from motivational gurus on YouTube, one thing like “Simply consider in your self and the whole lot will fall into place!”
I’ll be sincere — like most individuals, I’ve at all times been drawn to the attract of huge objectives. Whether or not it was deciding to overtake my weight-reduction plan, begin a rigorous exercise routine, or learn 50 books a 12 months, my resolutions have been at all times formidable. I used to be like go large or go residence kinda particular person.
However as everyone knows objectives like these, hardly ever stick. The thrill would fade after per week or so if I even made it to that time, and I’d find yourself feeling responsible and annoyed for not following by.
However right here’s the kicker — I made a decision to provide this “60 sec/1min behavior” a shot. I imply what did I’ve to…